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January 2010
- Extra benefit from DASH-style diet with exercise and weight loss
- Total dietary fat a risk marker in overweight young adults
- Higher blood glucose levels increase risk of death from cancer
- Healthy sleep and good brain function in kids and teenagers
- Extra kilos increase risk of low back pain
- Preventable warning signs of liver disease
- Normal weight and good fitness reduce risk of heart failure
- Poor sleep health common in elderly people with heart failure
- Overweight young adults have higher blood pressure at mid-life
- The built environment and health
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February 2010
- Abnormal body mass index linked to lower quality of life
- Depression in diabetics decreases motivation for self-care
- Positive outlook helps lower heart disease risk in adults
- Genetic risk score of no benefit for heart disease in women
- Better fitness improves quality of life in young men
- Good routines help keep preschool kids healthy
- Improving lifestyle important after heart-related chest pain
- Obesity and use of prescription drugs for the heart and diabetes
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March 2010
- Regular leisure-time physical activity reduces job strain
- Even adult brains can grow better
- Social network and depression
- Excess pregnancy kilos increase risk of long-term overweight
- Good health linked to a better sex life
- Overweight men with risky alcohol intake have much higher risk of dying from liver disease
- Psychological distress linked to physical inactivity
- Adolescent screen time reduces attachment to family and friends
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April 2010
- Natural rotten egg gas helps circulation
- High screen-time increases obesity risk in Australian adults
- Preventing mental health disorders - Beliefs of young Australians and health professionals
- Circuit training improves exercise completion in overweight adults
- Parental weight status and the risk of childhood obesity
- Higher heart disease risk in mums bearing smaller infants
- Excessive TV time and poorer mental health in adults
- Obesity and the severity of breast cancer
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May 2010
- “Fit but fat” not as common as you might think
- Misperception of overweight an ongoing problem
- Chronic high blood glucose increases heart failure risk
- Moderate red meat intake is heart and metabolism safe
- Body fatness at young ages and breast cancer risk through life
- Muscle power and activity prevent frail bones in older men
- Daily fruit intake lowers future high blood pressure risk
- High resting heart rate linked to higher diabetes risk in women
- Obesity a heart disease risk even with normal blood pressure
- Education, income and later life disability
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June 2010
- Stretching helps prevent soreness
- Long-term benefit of physical activity in men
- Family medical history ― worth taking note
- Support is key to reduce unplanned pregnancy in young women
- Poor sleep habits raise the odds of weight gain in women
- Moderately raised blood pressure a heart disease risk even in healthy adults
- Depressed mood reduces an ill smokers odds of quitting
- No benefit from Vitamin E supplements for AMD in women
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July 2010
- Good aerobic fitness decreases internal body fat
- Extended time spent sitting increases risk of death
- Aerobic fitness level in men predicts heart disease risk
- Being physically active reduces risk of death
- Physical activity improves connections between brain regions
- Smoking in diabetic women increases risk of bone fracture
- Australians with low back pain need to exercise and stretch more
- Genes play a small part in the obesity and type 2 diabetes story
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August 2010
- Body mass index and PSA level
- Diabetes increases dementia risk
- Hormone levels predict weight regain after diet-induced loss
- High dietary acrylamide increases oesophageal cancer risk
- Leisure-time physical activity helps prevent diabetes
- Sun protection and severe sunburn risk factors
- Preventing dementia in an ageing Australia
- Low quality carbs, in high amounts increase diabetes risk
- Good exercise habits reduce Parkinson’s disease risk
- Neighbourhood factors that contribute to good health
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September 2010
- Beyond recreational activity: Being active at work and home helps reduce breast cancer risk
- Exercise rehab helps heart disease patients calm their hearts
- Arthritis supplements no better than placebo for joint pain
- Greater fullness from higher protein meals during weight loss in men
- High income improves evaluation of life but not emotional well-being
- Smoking reduction prior to a quit attempt improves success rate
- Resting heart rate helps predict future weight gain
- Modest weight loss decreases urinary incontinence in women
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October 2010
- Genes only worsen body weight when combined with a high fat diet
- Poor diet quality predicts increasing waist lines in Aussie adults
- Public transport users burn more calories
- Eating frequency is not a key weight-gain factor in women
- Pre-diabetes increases heartburn
- Effect of food portion-size on energy intake and bite-size
- Poor sleep undermines dietary efforts to reduce overweight
- Exposure to occupational noise increases heart disease risk
- Lifestyle factors and productivity at work
- Alcoholic intake and prostate cancer
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November 2010
- Physical activity reduces endometrial cancer risk
- Pathways into women’s problem drinking
- High salt intake increases stomach cancer risk
- Vitamin D and physical function in men
- Eating whole grains for healthier body fat
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December 2010
- High physical activity level over 20 years and weight gain
- Healthy lifestyles help prevent AMD in women
- More prevention awareness needed for heart disease
- Counseling leads to small improvements in healthy habits
- Low physical activity increases depression risk in women
- Extra body fat compromises healthy knees
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