A fulfilled and enriched lifestyle

References - Quality life, living life to the full

1. Self-assessed health in Australia: A Snapshot, 2004-05. Australian Bureau of Statistics report no. 4828.0.55.001. p.3. Data taken from Australian Bureau of Statistics 2007, General Social Survey, Australia 2007, unpublished data, ABS, Canberra.

Basic needs

• Physical – to satisfy hunger, thirst, sexual desire, sensory pleasures and the need for activity, exercise, sleep and rest
• Security – to be safe, have shelter and feel secure
• Belonging – to affiliate with others and be accepted/loved
• Self-esteem – to have dignity and the respect of others
• Fulfillment – to find self-fulfillment and reach one’s potential