Getting started on a healthier life

References - Getting motivated to improve health

1. Elfhag K, Rössner S. Who succeeds in maintaining weight loss? A conceptual review of factors associated with weight loss maintenance and weight regain. Obes Rev. 2005 Feb;6(1):67-85.

2. Hills AP, Byrne NM. State of the science: a focus on physical activity. Asia Pac J Clin Nutr. 2006;15 Suppl:40-8; Elfhag K, Rössner S. Who succeeds in maintaining weight loss? A conceptual review of factors associated with weight loss maintenance and weight regain. Obes Rev. 2005 Feb;6(1):67-85.