Personal Health Optimiser - Helping you to stay healthier and live longer
 
 
Helping you feel better
Reducing health risks
Healthy me...Thriving family
Optimising health, enhancing performance
Getting started on a healthier life
A fulfilled and enriched lifestyle
Sub-menu 1.2.1.1
  
 

Optimising health, enhancing performance

Measuring and comparing cardiorespiratory fitness

Good fitness improves health.
Heart rate at rest is low.1-3 Good cholesterol is high.4

We help you track fitness markers.
These markers can range from below-normal to elite athlete levels.4-5 

We suggest new activity to help improve your fitness level.

 Date Created: 06-Jul-2007

Last Updated: 27-Sep-2010 12:55 PM

Have I reached my full potential?
What can I do?
Get Started
Take a Tour
View Sample Report
Sign Up to Health
Information Brochure
E-mail a Friend
More Information
Optimising mental health for peak performance
Measuring and comparing cardiorespiratory fitness 
Staying ahead, the health advantage
 
 

Home | Services | Key Benefits | Getting Started | FAQs | About Us | Contact | Sitemap

Personal Health Optimiser does not provide medical advice, diagnosis or treatment. | See additional information

© 2007- Lachesis Biosciences Pty Ltd. All rights Reserved. | Web Design by LCubed.
We comply with the HONcode standard for trustworthy health
information:
verify here.