Personal Health Optimiser - Helping you to stay healthier and live longer
 
 
Helping you feel better
Reducing health risks
Healthy me...Thriving family
Optimising health, enhancing performance
Getting started on a healthier life
A fulfilled and enriched lifestyle
Sub-menu 1.2.1.1
 
 

Reducing health risks

Staying healthy longer

To stay youthful, stress free and prolong your life for the better, you need to:

  • Avoid events that decrease longevity. E.g. Heart attack 1,2

Reduction in longevity

  • Reduce risks that decrease quality of life. E.g. Arthritis 1,2

Australians live for a long time, but we spend a lot of that time in poor health. 3

Gender

 Life expectancy
 at birth (yrs)

Healthy life expectancy
 at birth (yrs)

 Years spent in
 poor health (yrs)

 Males

 78.5

70.9

 7.6

 Female

 83.4

 74.3

 9.1

Good habits over a life time help reduce time spent in poor health.

We help you practice good habits now and over the long term.

 Date Created: 02-Jul-2007

Last Updated: 02-Dec-2009 03:30 PM

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Staying healthy longer
Managing health conveniently
Reduce risk of diabetes & heart disease
Monitoring blood pressure & cholesterol
Enjoying a longer active working life
 
 

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